Tools

The BREATHE FIRST checklist is for your personal use.

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It is intended to be used post-shift and a method for you to check what needs you have and how to utilise resources.

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Available shortly...

The Moment of Insight workbook is for your personal use.

It is intended to support your journey for change - there are 3 versions:

Planned change

Unplanned changed

Relationships

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Available shortly...

Mental fitness and community app for medical students to flourish in medical school.

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Co-founded with Dr Lacey Schmidt

 

Medical students click here to participate in survey: surveymonkey